Athletic Cross Training for Fitness & Life: For Runners & Other Psychotics Reviews
Athletic Cross Training for Fitness & Life: For Runners & Other Psychotics
Use numerous cross training activities to get healthy or lose weight & then to stay healthy; or
Weight train, pool run, elliptical train, bike & other cross training to improve your running.Use numerous cross training activities to get healthy or lose weight & then to stay healthy; or
Weight train, pool run, elliptical train, bike & other cross training to improve your running.
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Pump Up Your Marketing for Personal Trainers Reviews
Pump Up Your Marketing for Personal Trainers
You went into business to help people take care of their bodies and to get into shape. You don’t particularly enjoy marketing nearly as much, but you know you have to do it to grow. Well you can actually have the best of both worlds.
This book shows you how to automate your marketing processes using a tool that you already have at your disposal. You’ll kick yourself for not realizing what you may have been capable of all along. Without installing any software program or hiring an
List Price: $ 6.75
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Strength Training Anatomy-3rd Edition
Strength Training Anatomy-3rd Edition
- ISBN13: 9780736092265
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the
List Price: $ 19.95
Price: $ 9.22
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The Twenty-four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives
The Twenty-four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives
In January of 1997, an otherwise nonviolent man under great stress at work brutally murdered his wife in their backyard. He then went back to bed, awakening only when police entered his home. He claimed to have no memory of the event because, while his body was awake at the time, his mind was not. He had been sleepwalking.
In The Twenty-four Hour Mind, sleep scientist Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as parasomnias to propose
List Price: $ 27.95
Price: $ 20.27
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Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More Reviews
Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today’s top golfers: Master’s Champion Trevor Immelman’s exercise routine, Stuart Appleby on how to develop the “power move,” LPGA Tour pro Suzanne Petersen’s routine for top performance, Phil Mickelson’s trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the
List Price: $ 21.95
Price: $ 13.85
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The Fitness Instructor’s Handbook: A Professional’s Complete Guide to Health and Fitness
The Fitness Instructor’s Handbook: A Professional’s Complete Guide to Health and Fitness
The comprehensive resource for personal fitness trainers. The fitness industry is one of the fastest-growing sectors in today’s economy. Collectively, personal trainers and fitness instructors and coaches have millions of clients — personal, and in clubs, schools and local gyms. The Fitness Instructor’s Handbook is the essential guidebook for professionals working in or interested in entering the booming fitness industry. Filled cover-to-cover with case studies, checklists and sample pr
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Men’s Health Home Workout Bible:
Men’s Health Home Workout Bible:
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . .
without ever leaving your home!
The body you want, in the space you have.
The strength you want, with the equipment you have.
The muscles you want, in the time you have.
You don’t need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute– by the time you add it
List Price: $ 22.99
Price: $ 4.86